Aid athletes in barbell technique and strength. We want all athletes to thrive, be strong, and dominate in all endeavors that fulfill them! We are the USAW club affiliate located within CrossFit King of Prussia. Our fully equipped facility and coaching staff are here for all of your weightlifting needs.
New to lifting? Been a CrossFitter for a short time? Want to learn more about the barbell? We run semi-annual group training session to improve the foundational understanding of weightlifting. Don't see a program but still interested? Contact us and we can get you started anyway!
If you're familiar with the barbell but stuck at that PR, or looking to experience an Oly Lifting meet, let us help you take your lifts to the Next Level. Personal programming is designed specifically for each athlete's needs. Our coaches lend their experienced and trained eye for one-on-one coaching.
Look for exciting events, meets, and seminars coming in 2019!
USAW Level 1 Coach
CrossFit Level 2 Trainer
American Open Series 2 2018, Bronze Overall (90kg)
American Open 2017